Today is dedicated to discovering new things. I’m not normally a chia seed fan but I dumped them into Greek yogurt with a little bit of honey and have now discovered one of my newest favorite things. I am committed to eating better and moving more and honoring my mind and body more and its these baby steps that will hopefully lead me to more good stuff for me. I know it looks hideous but trust me its really good with the added bonus of being good for you.